Corporate Fitness Training

The benefits of implementing a corporate wellness program include:

•improved corporate image
•financial benefits for the company
•health benefits for the staff


The financial benefits for a company are:
improved staff productivity
more alert staff
more alert staff work better together
reduced absenteeism and sick leave
increased motivation
increased energy levels
reduction in smoking


The benefits for the staff are: reduced blood pressure, reduced cholesterol levels, reduced obesity, better posture, decreased stress levels, reduced coronary problems.

One of the biggest benefits of corporate fitness is reduced staff turn over. Staff turn over is a major cost to a company, and is estimated to cost approximately 40% of the first years salary of the employee.

Most people spend a significant proportion of their time at work so work is an ideal place to promote increased physical fitness.